Mental Health and Wellbeing Courses

Gain practical skills to support mental health in yourself, your team, or your community. All courses are CPD-certified and designed for real-world impact.

ADHD Awareness

Learn how to recognise ADHD symptoms and support individuals effectively.

Autism Awareness

Understand the characteristics of autism and how to support neurodivergent individuals.

Children and Young People’s Mental Health

Covers common mental health issues in children and teens and how to respond supportively.

Dementia Awareness

Learn the signs of dementia and how to communicate and care with understanding.

Depression Awareness

Explore how depression affects individuals and ways to offer appropriate support.

Developing a Workplace Mental Health Policy

Guidance on creating policies that support mental health in the workplace.

Introduction to Emotional Intelligence

Learn how emotional intelligence influences relationships and workplace dynamics.

Managing Occupational Health and Wellbeing

Strategies for promoting physical and mental wellbeing at work.

Mental Health Awareness

An introduction to mental health concepts, challenges, and support approaches.

Mental Health First Aid

Covers basic skills for identifying and responding to mental health concerns.

Stress Management

Explore the causes of stress and practical techniques to manage it.

Supervising Mental Health at Work

Learn how to support and monitor employee mental wellbeing as a supervisor.

Have Questions or Need Help Getting Started?

Individual learners and organisations alike can reach out for support, tailored course recommendations, or guidance on getting certified.

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